Hooray! Welcome! 

 You should receive an email shortly. If it doesn't arrive, please check your spam folder. This is important! Be sure to add admin@theheartgarden.com.au to your contacts so you don't miss out on any reminders or call notes. 

This email contains everything you need to get started on our journey, including call times and instructions for installing Zoom Video Conferencing.

In the meantime, below are some tips for getting the most out of your experience. If you have any qualms or questions, please don't hesitate to get in touch with me directly here. ​



a Journal

If you don't use a journal already, this is a great time to start one. Not essential - but a fantastic tool for tracking your process.

If it helps, consider this absolute permission to jump onto Etsy, or Ebay or wherever tickles your fancy and splurge on a really nice one....


Log our Call

Times in your Calender

Go to your chosen calendar right now and book in our call times. They are all in the welcome email that is whizzing towards your inbox.

There is so much benefit to showing up live. Sure, you will receive the audio replays, but don't sell yourself short. 

Prioritise your own process and make the time. You won't regret it. 


Allow yourself 

to Arrive

Before you dive into your next task of the day, stop and take a breath. 

You've just taken a powerful step towards reclaiming the fullness of your Self. Take a moment. Thank yourself. Let it soak in. Allow yourself to Arrive.

Ahhhhh. That's better. Am I right? Now, until our next, may you always know the Love that is at your Core.