Feminine Awakening
Video/Audio/Text

Awakening the Feminine Within

9 Modules 28 Chapters 58 Lessons

About this course

Welcome! 

 

Thank you for coming! 

 

We find ourselves at the beginning of a remarkable journey. 

 

How you dive into this work, and how deep you go, is completely up to you. 

Are you ready to become the most powerful version of yourself? Or are you determined to stay small? 

I encourage you to hand yourself over to the Goddess. This is a new way of being. There is nothing that you need to DO here. Of course, you can if you wish, with journal questions and exercises to thrill even the most devout adventurer in consciousness...

 

...but this Wholeness? It is you. You are here. Welcome.

 

Now, let's create together, from all the facets of who we are, a life of bliss, growth and deep fulfillment. 


I'll see you there. 

With Endless Love, 

Lu xx

Course Structure

ATFW
4 Lessons

Let's Begin...

Before we begin, there are a couple of things I want to share with you...

ATFW
2 Lessons

Opening Meditations

Use any these meditations to begin your practice or at any time, especially if you are feeling particularly wired, fatigued or blocked. 

Soothing Meditation

This meditation is designed to soothe the nervous system and support you if you are feeling maxed out and overwhelmed. 

ATFW

Introduction 2 Lessons

The Inner Child – Part One

Introducing, The Inner Child. She is alive within you already. How have you been treating her? Let's explore the power of this relationship, and how it creates the foundation of who we are...

The Inner Child – Part Two

STRONGLY RECOMMENDED! There is a crucial piece here that sets the foundation for the rest of our journey, so make a cuppa, set 10 minutes aside and soak up the goodness. 

Meeting the Inner Child 1 Lesson

The Inner Child – The Journey

Here it is! Our first journey. Here, we will visit with our Inner Child directly and begin the process of re-establishing a deep, healthy, trusting relationship. 

Please make sure you are in a safe and private space before you dive in. This is deep stuff!

Understanding the Inner Child 2 Lessons

Understanding the Inner Child – Part One

These notes are here if you desire to dive deeper into the mental realm. There are also powerful exercises included here that can support your process. 

Understanding the Inner Child – Part Two

This section is for those of you looking to supercharge your process with additional exercises and insights. Enjoy! 

Welcoming the Child Within 3 Lessons

The Inner Child - Loving Mother Activation

First, let us activate and feed the Loving Mother within. She is the container that will hold your Inner Child as she emerges. By awakening our Inner Loving Mother, and practising holding space for our Inner Child, we equip ourselves with the skills required to hold ourselves lovingly through life's greatest challenges. 

The Inner Child – Divine Mother Immersion

Let yourself be held by the incredible energy of Unconditional Love. Surrender completely into knowing that you are both innately loved and lovable. Release the pressure of needing to BE anything, and soften into who you already are. 

This meditation is best practised in a safe and private space. 

Invoking the Inner Child

Awaken the gifts that your Inner Child has to offer. Reconnect with her Spirit and begin your journey into reclaiming the wholeness of YOU. 

ATFW
4 Chapters

The Huntress

Introduction 1 Lesson

The Huntress – Part One

Where is your Huntress at? Discover how by accessing the Huntress energy, you lay the foundation for the rest of your journey. 

Meeting the Huntress 1 Lesson

The Huntress Journey

Journey into the deep subconscious to connect with the Huntress within .

Understanding the Huntress 2 Lessons

Understanding the Huntress – Part One

This section is full of potential for you to pick and choose from. There are exercises, journal questions, affirmations and a deeper dive into the psychology of each archetype. As you explore this space, let a sense of lightness and curiosity guide you. Remember, there is nothing to achieve here. Let your exploration be gentle and playful, and enjoy the ride!

Understanding the Huntress – Part Two

Extension: Here are some extra notes and exercises perfect for you if you've identified the Huntress as a dominant archetype, or want to connect with her more deeply.

Awakening the Huntress Within 3 Lessons

The Huntress Invocation

Invoke the Huntress and call in her support and guidance. 

The Huntress – Immersion/ Movement Meditation

An activation and meditation that you can integrate into daily life. Connect with the Huntress while you clean, cook or fold laundry! 

The Huntress - Blueprint Activation

A powerful energetic activation to awaken the memory of the Huntress Energy at a cellular level. 

Remember: Do not listen while driving or operating heavy machinery

ATFW
4 Chapters

The Lover

Introduction 2 Lessons

The Lover – Part One

Welcome to The Lover! Now, things really start to get juicy. Yet. there is more to The Lover than sex alone. Dive in and discover how the Lover within can enhance every area of your life....

The Lover – Part Two

Let's dive a little deeper now. Some more juicy insights into the Lover Archetype...

Meeting the Lover 1 Lesson

The Lover Journey

Journey into the deep subconscious to connect with the Lover within .

Understanding the Lover 2 Lessons

Understanding the Lover - Part One

This section is full of potential for you to pick and choose from. There are exercises, journal questions, affirmations and a deeper dive into the psychology of each archetype. As you explore this space, let a sense of lightness and curiosity guide you. Remember, there is nothing to achieve here. Let your exploration be gentle and playful, and enjoy the ride!

Understanding the Lover – Part Two

This section is for those of you looking to supercharge your process with additional exercises and insights. Enjoy! 

Awakening the Lover Within 3 Lessons

The Lover – Invocation

Invoke the energy of the Lover to awaken within you. Open to receiving the incredible gifts that she has to offer you in your Life. 

The Lover – Movement Meditation

Connect with your sensuality and innate loving presence. Open to the bliss and pleasure that is available to you in each moment. Lean in, and let the light emerge. 

The Lover – Blueprint Activation

Re-awaken your Inner Lover at a cellular level....

REMEMBER: This is a powerful Energetic Activation. Do not listen while driving or operating heavy machinery. 

ATFW
4 Chapters

The Queen

Introduction 1 Lesson

The Queen – Part 1 & 2

Welcome to the Queen!

This is a bit of a blast from the past for me. I'm bringing to you on of the videos I recorded during the very first live round of ATFW. 

The video quality is a tad sketchy in places, we were on Zoom. I was so connected with the Queen at this time though, and it feels good to be bringing some of that energy through here now. 

You will also find the Queen Journey in the second half of this video. 

Enjoy The Queen, beautiful One. She is Divine. 

So much Love xxx

Meeting the Queen 1 Lesson

The Queen – Journey

Journey into the deep subconscious to activate your Inner Queen.

Understanding the Queen 2 Lessons

Understanding the Queen - Part One

This section is full of potential for you to pick and choose from. There are exercises, journal questions, affirmations and a deeper dive into the psychology of each archetype. As you explore this space, let a sense of lightness and curiosity guide you. Remember, there is nothing to achieve here. Let your exploration be gentle and playful, and enjoy the ride!

Understanding the Queen - Part Two

This section is for those of you looking to supercharge your process with additional exercises and insights. Enjoy! 

Awakening the Queen Within 3 Lessons

The Queen – Invocation

Let us invoke the Queen.

The Queen – Movement Meditation

Experience the potential for grace, poise and power in your day-to-day. The Queen, rushes for nobody.  Enjoy this experience of grounded grace, and let it ripple through the remainder of your day!


The Queen – Blueprint Activation

Re-awaken the Queen within at a cellular level....

REMEMBER: This is a powerful Energetic Activation. Do not listen while driving or operating heavy machinery. 

ATFW
4 Chapters

The Priestess

Introduction 3 Lessons

The Priestess - Part One

Phew! Now things really start to get powerful. In the Priestess, we begin to remember that our connection to Source is our most powerful asset. Lean in beautiful one, as we begin to uncover the magic of the Priestess. 

The Priestess - Part Two

Get ready. I trigger the shit out of myself in this video. I cringe when I watch it back, STILL. Do I trigger you too? If so, ask why. Am I too animated? Too sexy? Is it the air of superiority? Both the LIGHT and the SHADOW of the Priestess energy are present here. See what it brings up for you. xx

Meeting the Priestess 1 Lesson

Understanding the Priestess 2 Lessons

Understanding the Priestess - Part One

This section is full of potential for you to pick and choose from. There are exercises, journal questions, affirmations and a deeper dive into the psychology of each archetype. As you explore this space, let a sense of lightness and curiosity guide you. Remember, there is nothing to achieve here. Let your exploration be gentle and playful, and enjoy the ride!

Understanding the Priestess - Part Two

This section is for those of you looking to supercharge your process with additional exercises and insights. Enjoy! 

Awakening the Priestess Within 2 Lessons

The Priestess – Invocation

Let us invoke the Priestess. 

The Priestess - Blueprint Activation

Re-awaken the Inner Priestess at a cellular level....

REMEMBER: This is a powerful Energetic Activation. Do not listen while driving or operating heavy machinery. 

ATFW

Meeting the Medicine Woman 1 Lesson

Understanding the Medicine Woman 2 Lessons

Understanding the Medicine Woman - Part One

This section is full of potential for you to pick and choose from. There are exercises, journal questions, affirmations and a deeper dive into the psychology of each archetype. As you explore this space, let a sense of lightness and curiosity guide you. Remember, there is nothing to achieve here. Let your exploration be gentle and playful, and enjoy the ride!

Understanding the Medicine Woman - Part Two

This section is for those of you looking to supercharge your process with additional exercises and insights. Enjoy! 

Awakening the Medicine Woman Within 2 Lessons

The Medicine Woman - Invocation

Invoke the Medicine Woman Within

The Medicine Woman - Self Healing Meditation

Tap into your incredible potantial for self healing and become your own healer.

REMEMBER, this is a powerful energetic activation. Do not listen while driving or operating heavy machinery. 

ATFW
4 Chapters

The Creator

Meeting the Creator 1 Lesson

The Creator Journey

Journey to the highest of heights to meet your Inner Creator! REMEMBER: This is a powerful journey and activation. Do not listen while driving or operating heavy machinery.

Understanding the Creator 2 Lessons

Understanding the Creator - Part One

This section is full of potential for you to pick and choose from. There are exercises, journal questions, affirmations and a deeper dive into the psychology of each archetype. As you explore this space, let a sense of lightness and curiosity guide you. Remember, there is nothing to achieve here. Let your exploration be gentle and playful, and enjoy the ride!

Understanding the Creator - Part Two

This section is for those of you looking to supercharge your process with additional exercises and insights. Enjoy! 

Awakening the Creator Within 2 Lessons

The Creator – Invocation

Begin to remember your Self as a spark of the Divine. REMEMBER, this is a powerful energetic activation. Do not listen while driving or operating heavy machinery. 

The Creator – Inspiration

Inspire your Inner Creator to rise up!

REMEMBER: This is a powerful Energetic Activation. Do not listen while driving or operating heavy machinery. 

Pen